U.S. Bureau of Labor Statistics
American Time Use Survey
Charts by Topic: Sleep
Findings from the 2014 survey:
- On average, Americans age 15 and over slept 8.8 hours per day. However, individuals slept more on weekend days
(9.4 hours) than on weekdays (8.5 hours).
[Chart in PDF]
- Individuals age 24 and younger spent more time sleeping than any other age group. (Data are from the 2014 survey).
Last Modified Date: October 26, 2015