U.S. Bureau of Labor Statistics
American Time Use Survey
Charts by Topic: Sleep
Findings from the 2013 survey:
- On average, Americans age 15 and over slept 8.7 hours per day. However, individuals slept more on weekend days
(9.3 hours) than on weekdays (8.5 hours).
[Chart in PDF]
- Sleep times tended to decrease with age, but
increased again for those age 65 and over. (Data are from the 2013 survey).
Last Modified Date: September 30, 2014